Being on the road, one tends to be sedentary and eat CRAP. I pulled into Mike and Michelle's having realized that I hadn't eaten anything resembling a piece of something grown from the soil in probably three or four days. That BLT with fries I had at the reststop in Ohio was not sitting real well.
Michelle fixed me a small salad and a nectarine. It's as if my body was craving something healthy. I immediately felt better; I can't believe it was that tangible. I need to make a decision to eat better from here on.
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